You think that salt and sugar are bad for you, but there is one ingredient that you shouldn’t consume because is much worse than the salt or the sugar. The ingredient is sodium glutamate E621 which is an additive that is used in almost all foods and restaurants. It is used to intensify the flavor of food. This white crystalline powder looks like salt and sugar. This ingredient has taste of meat soup. It can be added to any food. Sodium glutamate is leading to increased appetite, overeating and obesity.
The medical experts are saying that sodium glutamate is used to stimulate the cells in the brain. This means that the effect is like a drug. This compound is penetrating easily in the blood and brain and it’s leading to a change in the genes that are responsible for the sense of taste. A lot of products are containing high amounts of sodium glutamate, such as: frankfurters, sausage, chips, cans, prepared soups, beer and many others. Note: a You should know that the recommended (safe) dosage is 1.5 grams for adults and not more than half a gram for children. Now the world is using about 200 thousand tons per year of this supplement. Symptoms of overdose E621, known Chinese restaurant syndrome, can be dizziness, visual disturbances, migraine, hormonal imbalance, weakness, nausea, chest pain, dizziness, and more.
It has been discovered in 1907 in Japan Ikeda Kikunae. The researchers have discovered that this substance enhances the taste of food. This ingredient is improving the taste and aroma of canning, fast food and frozen products. This harmful and addictive substance is very popular in America and thanks to it, Americans are buying more canned food. During the experiments, the researchers have added some sodium glutamate in the diet of mice and they have lost their eyesight.
You should be very careful, because sodium glutamate is affecting the receptors of the tongue, which can exacerbate the perception of food. As we said, sodium glutamate is making the food so delicious and that is why we can’t stop eating foods like chocolates, chips, prepared soups and more. It is causing addictive and that is the reason why people prefer products that has it, and it is also very beneficial for the producers their sale is increased.
The real and ugly truth is that all the food manufacturers has benefits from using E621, because this supplement is reducing the cost of production and it’s also masking the low quality goods or production, which should be repealed. That is why you should be very careful when you buy food, you should read the information on the product packaging. Always avoid the food that contains this harmful substance and try to use natural spices in cooking.